workshops & classes

Singing often:
zoomprov
on pause: Listening

For more info: singforyourself@gmail.com

Singing for 21 minutes changes the mind and body.
We find our way to new options in the zoom room.
Singing into the moment and following where the music leads.
Accessing our inherent musicality and our own internal music libraries,
we create harmonies and edgy grooves that support artistic expression.
Making music with each other – even virtually – ignites our creativity in liberating and playful ways.
All are welcome!

Neighborhood Sing with Urban Voices Project
Wednesdays @ 2pm PT
Urban Voices Project uses music to create supportive community spaces that bridge vulnerable individuals to a sense of purpose and improved health.  Our music workshops engage men, women and families across the greater Los Angeles area in partnership with social, civic and healthcare organizations. Urban Voices Project’s outreach ensemble performances shift the narrative and perception of homelessness in today’s society.
https://urbanvoicesproject.org/programs/neighborhood-sing

Music Wellness Lab with Urban Voices Project
Fridays @ 4pm PT
Using the elements of music to change the mind and the body.
https://urbanvoicesproject.org/events-2-2

 

Singing Happened:

Vital Voice: Mechanisms for Vocal Revitalization through Music Therapy and Music & Medicine – May 16 & 17, 2022
vital-voice.org

Music Therapy Ed – Monday, February 8, 2021
Online Tools for Drumming & Voice with Christine Stevens

Music Alive – Wednesday, February 3, 2021
https://drive.google.com/file/d/1QFFeFd7o7SN2Fx3XTeZhwwdfjDDlof5P/view

ZikSA – An Art Forum – Sunday, January 30, 2021
Welcome to my artistic practice: Sing for Yourself

Singing for Connection & Resilience
Saturday, Dec 12, 2020
UCLArts & Healing – HOPE Series
During this one-hour workshop, we will utilize singing, breathing techniques, and movement in order to tap into our inner resources, settle the nervous system, and re-establish balance. Through various fun, experiential exercises involving breath, tone exploration, call and response, participatory songwriting, and more, we will explore ideas and strategies that promote both self-integration, connection, and resilience.

CMTE: Voice is the Primary Instrument in Music Therapy
Brooklyn Conservatory of Music 
58 Seventh Avenue,
Brooklyn, NY 11217 • 718.622.3300
Friday Jan 17, 2020 
www.bkcm.org
Whether you identify the voice as your primary instrument, or second or third, all that matters is that you feel free to play. Through speaking, singing and laughing, we connect with each other using our voices. This workshop is designed to give practical skills that can be used in clinical practice and in life to make meaningful change through music.
BKCM Music Therapy presents a three hour intensive professional development workshop for music therapists and music therapy degree program students as part of its Continuing Music Therapy Education (CMTE) program. This workshop is eligible for three continuing education credits for MT-BCs.  In this three hour workshop, participants will discover ways to use the voice for self-care and clinical practice.

Sing for Yourself: Intervals & Dissonance @ The Chanda Lair
Sunday, January 19, 2020
Arion Place & Broadway, Brooklyn, NY
More Info
This gathering will focus specifically on singing intervals to deepen listening skills and to experience dissonance as a way to build tolerance for discomfort and ultimately to expand into an in-tune and in-sync relationship with ourselves and this changing world around us.

Sing for Yourself @ Conscious Life Expo 2020
Saturday & Sunday• Feb 8 & 9, 2020
LAX Hilton located at 5711 W. Century Blvd. • 800-367-5777
https://consciouslifeexpo.com/  Search for Sing

Singing more:
Adult singing sessions are offered in small group formats. The primary focus is voicework. Goals might include developing music skills, songwriting, opening the vocal range of pitch or emotion, centering and grounding practices, clarity in personal expression and communication. Instruments might be used: voice, sruti box, Tibetan bowl, acoustic guitar, keyboard, hand percussion. Lessons are interactive, non-traditional, and process-oriented.

Family Sing for Children is music-centered and child-directed class, nurturing creativity and musicianship through exploring the elements of music: tone, melody, harmony, tempo, rhythm, and lyrics. We follow the curiosity of the child to create a rich and colorful playgrounds in which to develop mastery in several areas: listening skills (call and response, navigating a keyboard or guitar), personal expression of emotions and ideas (songwriting and musical composition), organization and impulse control (breathing, rhythm, collaboration). These and other goals can be addressed through focused musical play with voice, keyboard, guitar, and percussion. Lessons are interactive and non-traditional.

Three hour Singing Circle events are fun, community building, creative, musical, and often transformative. We move, hum, listen, interact with each other in the music and together create a series of spontaneous compositions.

Two and a half day workshops allow us to go deeper into music skill building, personal growth, professional development, and creative expression. Every workshop engages us in voice and movement exercises, active imagination, improvisation, and song.

Science confirms the physical and psychological benefits of group singing. Here’s a chance to see for yourself – “sing for yourself” – synchronize your heart beat with others, elevate endorphins, release oxytocin: the “social bonding hormone”… become a participating member of an “in tune” and “in sync” community.

These workshops are open all levels of musical training and evolve around the participants. We sing ourselves into musical landscapes using elements of music -tone, melody, harmony, rhythm, groove, language. A supportive community of singers is an essential aspect of this work.

VALIDATE the research and experience the JOY of group singing for yourself!

SingforYourself@gmail.com